The Lab - Episode 66: Corrective Exercise and Programming Pitfalls

THE LAB COLLECTIVE
23/02/2024 27 min

Listen "The Lab - Episode 66: Corrective Exercise and Programming Pitfalls"

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Episode Synopsis

In this episode Brandon and Lou discuss the needs for corrective exercise and errors in programming when working with athletes. If you have questions or have a topic you want answers on let us know!

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More episodes of the podcast THE LAB COLLECTIVE

The Lab - Episode 100: Unlocking the Keystone- Pelvic Health Considerations in Sports Medicine 26/09/2025
The Lab - Episode 99: From Clinic to Sideline- Navigating a Career in Pro Sports 16/05/2025
The Lab - Episode 98: Isometrics Unlocked- Building Stronger, Smarter Athletes 09/05/2025
The Lab - Episode 97: Autoregulation & FNLP- The Smarter Way to Train & Rehab 02/05/2025
The Lab - Episode 96: Journey From Strength Coach to PT and Redefining Rehab Principles 25/04/2025
The Lab - Episode 95: Interval Training That Hits Different. The 40/20 Split 18/04/2025
The Lab - Episode 94: More Than Running-Tailoring Conditioning to the Sport 11/04/2025
The Lab - Episode 93: PT Residency vs. Non-Residency- The Path to Specialization with Alex Gehle 21/03/2025
The Lab - Episode 92: Movement Economy- The Start of Efficient Performance 14/03/2025
The Lab - Episode 91: Training Splits- Finding the Best Approach for Performance & Recovery 07/03/2025
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