The LAB - Episode 4: Programming Introduction

THE LAB COLLECTIVE
26/11/2022 34 min

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Episode Synopsis

Hello everyone!  Welcome to the fourth episode of The Lab. This podcast is a series of interviews/discussions with up-and-coming leaders in the field of Sports Medicine and Performance. Interviews are intended to be informative and interesting for listeners, covering a variety of topics.  New episodes are every Friday!

More episodes of the podcast THE LAB COLLECTIVE

The Lab - Episode 100: Unlocking the Keystone- Pelvic Health Considerations in Sports Medicine 26/09/2025
The Lab - Episode 99: From Clinic to Sideline- Navigating a Career in Pro Sports 16/05/2025
The Lab - Episode 98: Isometrics Unlocked- Building Stronger, Smarter Athletes 09/05/2025
The Lab - Episode 97: Autoregulation & FNLP- The Smarter Way to Train & Rehab 02/05/2025
The Lab - Episode 96: Journey From Strength Coach to PT and Redefining Rehab Principles 25/04/2025
The Lab - Episode 95: Interval Training That Hits Different. The 40/20 Split 18/04/2025
The Lab - Episode 94: More Than Running-Tailoring Conditioning to the Sport 11/04/2025
The Lab - Episode 93: PT Residency vs. Non-Residency- The Path to Specialization with Alex Gehle 21/03/2025
The Lab - Episode 92: Movement Economy- The Start of Efficient Performance 14/03/2025
The Lab - Episode 91: Training Splits- Finding the Best Approach for Performance & Recovery 07/03/2025
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