Using a turbo trainer to improve your Ironman bike

The Kona Edge
05/04/2019 6 min
Using a turbo trainer to improve your Ironman bike

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Episode Synopsis

Today on The Kona Edge we are joined once again by Sarah Thomas and chat to her about how she improved her Ironman bike by using a turbo trainer. We also discuss her favorite bike workouts and short interval, high intensity training. The Coach Parry Training Club · Check out wheelscience

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