Switching between fats and carbs - Lesley West's Ironman nutrition strategy

The Kona Edge
21/05/2019 7 min
Switching between fats and carbs - Lesley West's Ironman nutrition strategy

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Episode Synopsis

We catch up with Lesley West on this episode of The Kona Edge and find out what her Ironman nutrition strategy is. The Coach Parry Training Club · Check out wheelscience

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