Baby sleep schedules are such a hot topic, and in this week's episode, I break down why you must understand the science and your little one's signs that it might be the age to move from 3-2 naps, and protect bedtime, sleeping through the night and finally, some sense of a nap schedule with your little one.    Episode Highlights: What age should you switch from 3 - 2 naps with baby? How long can a baby stay awake between naps? How do I know if I need a new nap schedule?   Resources: Sample Schedule Generator Follow Tiny Transitions on Instagram Book a Complimentary Discovery Call  

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