Podcast Episode Description:In this powerful episode, we dive into a personal story of unexpected transformation. Kenya shares how a life-altering proposal on Super Bowl Sunday became the catalyst for her journey toward emotional mastery. Through moments of self-reflection and learning to embrace emotions fully, she reveals her three-step approach to mood mastery: acknowledgment, setting emotional boundaries, and reclaiming power. Join us to explore how mastering emotions can turn life’s toughest moments into strength and resilience, inspiring listeners to find clarity and empowerment in their own lives.

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