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Listen "Emotional Durability Part 2: Stuck"
Episode Synopsis
Shay, Beth Ann, and Joe continue into part 2 of our segment on Emotional Durability. They focus in on being STUCK in our anxiety. In your mind you have two trees. One broken down FEAR tree, and one vibrant beautiful LOVE tree of life. Each day we take our thoughts and continually place them on one of these trees. Whichever tree we decorate, it will become the emotional framework we operate out of.
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Click HERE to listen on Spotify!
Click HERE to listen on Apple Podcasts!
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