In this episode, I discuss a long-known issue I have which is FOMO. It's a bit like an open wound talking about it since it's not a diagnosable condition in society but is known more as a characteristic trait. A BAD characteristic trait. I go in-depth with the psychological symptoms of FOMO as well as some solutions that might help someone struggling with it as much as I am.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Time stamps:Defining FOMO [0:00:30]FOMO research info [0:02:08]FOMO symptoms [0:02:43]Sense of Beloginingness [0:04:12]Who is more affected by FOMO [0:05:12]what FOMO is to me [0:06:20]How to treat FOMO? [0:06:35]My way of dealing with FOMO [0:07:39]Summary [0:08:20]Outro [0:08:58]~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Links & Contacts:Forbes article referenced:https://www.forbes.com/health/mind/the-psychology-behind-fomo/Link to feedback form (Write me your feedback & suggestions via this form!)https://forms.gle/EgSSsXhc8v6Kv9Eg8Podcast Instagram: @thejudeshowYoutube channel Link: The Jude Show Podcasthttps://www.youtube.com/channel/UCfi8U64WYzD0ClT6i4heh6wGmail: [email protected]

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