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Listen "The Unbearable Cost of Fighting Against Yourself"
Episode Synopsis
On one level, the emotional cost of negativity is obvious. Our thoughts drive our emotions, so when we think negative thoughts, we feel bad.
But, there's actually a much stronger emotional cost than we realize, because whenever we have negative thoughts, we end up pitting one half of ourselves against the other.
But, there's actually a much stronger emotional cost than we realize, because whenever we have negative thoughts, we end up pitting one half of ourselves against the other.
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