The Joy Unleashed Project

Por: Mattie Cummins
Welcome to The Joy Unleashed Project, where we explore living a vibrant life for women 45+.

Your host is Mattie Cummins (MSW) and together, we dive deep into the proven pathways that lead to authentic growth and lasting joy.

Whether you're navigating stress, maneuvering life transitions with teens and/or ageing parents, seeking deeper purpose, or ready to step into your full power, each episode delivers actionable strategies and inspiring insights that align with your personal journey.
9 episodios disponibles

Latest episodes of the podcast The Joy Unleashed Project

Rediscovering Purpose and Joy (Ep.9) 05/11/2025
My Body Doesn’t Feel Like Mine Anymore (Ep.8) 22/10/2025
The Revolutionary Art of Boundary Setting for Women (Ep.7) 13/08/2025
The Myth of the Perfect Life: 3 Ways to Embrace Your Beautiful Mess (Ep. 6) 23/07/2025
Finding Your Calm When the World Feels Chaotic - (Ep. 5) 09/07/2025
Your Brain on Overwhelm: The Science Behind the Chaos - (Ep. 4) 25/06/2025
Your Invisible Burden: 4 Ways to Increase Boundaries in Your Life - (Ep.3) 11/06/2025
The Mental Load: Why You’re Always Tired (Even When You’re Resting) - (Ep. 2) 07/05/2025
Finding Calm in the Middle of the Chaos with Mattie Cummins, MSW – Counselor, Coach & Founder of Cerebrations (Ep.1) 22/04/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA