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Listen "Embracing Life After Forty with Tania Richardson and Overcoming Negative Self Talk with Javaria Malik"
Episode Synopsis
With Hey Lady, Tania Richardson is empowering women over 40 to live their fullest lives through travel, fashion and entrepreneurship. She also shares some behind-the-scenes perspective on what it was like to be a cast member on “The Real Housewives of Atlanta.” In our Coaches Corner, you’ll hear from Javaria Malik, a mindset and relationship coach who helps women rewire their brains to experience their best lives. Highlights: 03:00 - Tania’s story of deciding to start a business for women over forty 08:17 - Taking a leap when the time is right 12:29 - Moving past fear of failure 16:46 - Building Hey Lady into a movement 22:25 - Using travel and fashion as tools for empowerment 29:36 - The freedom of entrepreneurship 32:28 - Tania’s experience on The Real Housewives of Atlanta 44:16 - Coaches Corner: Overcoming Negative Self Talk with Javaria Malik 54:47 - How mindset can transform your life Resources: You can learn more about Joy Sutton and She Shines Academy here Learn more about Hey Lady and shop Tania’s T-shirts and candles here Subscribe to Hey Lady on YouTube
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