SummaryIn this conversation, Ali shares her journey towards infusing joy into life, stemming from personal experiences and challenges. She introduces the concept of a 'joy infusion' and outlines seven principles that can help individuals cultivate joy, love, and resilience in their lives, as it has done for her. The discussion introduces the importance of having hope and allow yourself to daydream; including the practices of mindfulness and intentional living which Ali believes are the true pathways to greater happiness and living a life of fulfilment.This week’s Book recommendations: ‘You can Heal your Life’ by Louise Hay ‘The Tools’ by Phil Stutz‘Squash & a Squeeze’ by Julia DonaldsonIf you would like to create & feel more hope & experience the beauty of dreaming, find more stories & strategies here (for free!):https://www.alimortimer.com/cocktails-and-dreams-freeguideFind & follow me on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow me on Linked In here: https://www.linkedin.com/in/ali-mortimer/Contact me anytime here: https://www.alimortimer.com/contact-meHelp me Broadcast JOY & in doing so -Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actionsleave an honest review & show meShare on your instagram tagging @alimortimer_thejoycoach & @thejoybroadcast Share on your one other platform (Linked In / Facebook) tagging Ali Mortimer Download all the episodes Email me with the evidence [email protected] will then gift you £111 of Joyful Cash Credits to my offers & services:£111 will gift you anyone of my online programmes!£111 will gift you 50% off your Human Design Chart Interpretation£111 will gift you 50% off inside The Love Club💕👍🏻£111 will gift you 50% off a private 60 minute JOY session with Ali… for full details head to Ali's Website: https://www.alimortimer.com/Happy JOY spreading!Love always Ali xohttps://www.alimortimer.com/

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