Release frustrations with folk and examine self

07/02/2019 3 min

Listen "Release frustrations with folk and examine self "

Episode Synopsis

In this episode I share my frustrations about dealings with a friend- but after going within, what I realize is I have no frustrations with them. I'm frustrated with me, looking to seize an opportunity to misdirect my energy. I challenge myself to find out what's the reason of my frustrations and then turn a negative emotion into a positive.