1. 10 steps to stop people pleasing and say no when you mean no.

The Journey to VBAC
01/03/2023 28 min

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Episode Synopsis

Being a people pleaser can be detrimental to your physical and mental health, there is literally no benefit to you in practicing this personality trait.In this episode, I discuss how normal people pleasing is and where it might stem from. After that, we dive into 10 steps towards breaking through those people-pleasing tendencies.If you're tired of easily saying yes to others' requests while completely ignoring your own needs, then this episode is for you!Let's Connect!✨ The Birth Junkie Websi...

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