In this episode, host Marcus Red Thunder sits down with Phil Stevens, who shares Navajo teachings on how to live a good, healthy way of life. Through personal stories and traditional wisdom, Phil talks about balance, respect, and daily practices that support wellness in mind, body, and spirit. This conversation invites listeners to reconnect with culture, community, and the land as a path to true healing.Join us as we honor the path of Indigenous wellness. We share tools for wholistic healing and growth. Website: DoyaNatsu.org

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