The Journal with Lucy Spicer

The Journal with Lucy Spicer

Por: Decibelle Creative
The Journal is your go-to podcast for deep and empowering conversations, giving you the practical tools,
knowledge, and motivation to transform your own life. Listen in as accredited Psychological Coach Lucy Spicer
invites some truly inspiring guests to share the defining moments that turned their times of darkness into opportunities for
growth.
Journaling has been a game changer for Lucy and her clients, and she'll show you how to use journaling to help you find the lessons in someone else’s story, with guided
journaling prompts at the end of each episode.
If you are wanting more from life, and from yourself, but are unsure of what to do to get there, The Journal is for you.
This podcast is produced by Decibelle Creative
20 episodios disponibles

Latest episodes of the podcast The Journal with Lucy Spicer

Transform Your Gut Health Now, with Deeply Foods Founder Clara Latham 29/06/2025
How Breathwork Transformed My Life with Jamie Clements 26/01/2025
Caring for My Husband's Mental Health with Chloe Lloyd, wife of Union J's Josh Cuthbert 15/12/2024
How Two University Friends turned Rixo into a Global Fashion Brand, with co-founder Henrietta Rix 27/10/2024
How Pilates Unlocked My Dream Life with Bryony Deery 22/09/2024
How to Confidently Speak Up: From Asking for a Payrise to Setting Boundaries with Amira Mansour 01/09/2024
How I Built NEOM with Co-Founder, Nicola Elliott 11/08/2024
Motherhood, Burnout and The Power of a Positive Mindset with Tessa Kelly 28/07/2024
The Journal is going LIVE & you're invited! 17/06/2024
Finding My Purpose with Natalia Rudin 03/03/2024
Building a Successful Business From My Childhood Bedroom with Lucy Spicer 18/02/2024
Going Sober and Rediscovering Myself with Steph Elswood 04/02/2024
How my trauma became my super power, with Devika Wood 21/01/2024
How to Manage Anxiety with Rachael Adams 28/12/2023
How to Manage Losing Friends with Jess Sheppard 10/12/2023
How to Manifest The Life You Want with Becki Rabin 26/11/2023
Becoming Em The Nutritionist with Emily English 12/11/2023
The Secret to Being Confident with Valetina Marzola 29/10/2023
How Sessions with Lucy Changed My Life with Nadia Anya 15/10/2023
The Journal - Teaser Trailer 21/08/2023
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