Adjust Your DJ Deck Height to Get Rid of Back and Neck Pain

03/05/2020 6 min Temporada 1
Adjust Your DJ Deck Height to Get Rid of Back and Neck Pain

Listen "Adjust Your DJ Deck Height to Get Rid of Back and Neck Pain"

Episode Synopsis

One simple way you can start to get rid of stubborn back and neck pain is to adjust the height of your DJ decks. They should be roughly the height of your bellow button or just below. Try to avoid any position that causes you to hunch forward for a long time.