The Josh Button Podcast

Por: Josh Button
This is where health is personal responsibility, discipline is gold, and progress equals happiness.
Josh Button — a South Florida-based actor, former model, purple belt in Brazilian Jiu-Jitsu, and show host who believes real gains (physical, mental, and emotional) come from voluntarily engaging discomfort.
Every episode we dive deep into:
* Proactively owning your health instead of reactively outsourcing it
* Building unbreakable discipline through jiu-jitsu, ice baths, workouts, breathwork, and consistency
* Mindset shifts that turn discomfort into your greatest advantage
IG: @IamJoshButton
87 episodios disponibles

Latest episodes of the podcast The Josh Button Podcast

Mostrando página 3 de 5

Episode 47: Educated or Indoctrinated? 14/05/2024
Episode 46: 90210X Vanity Part 1. Steve Meuller & Jeff McCarrell 02/05/2024
Episode 45: The War on Free Thinking and Independence 24/04/2024
Episode 44: The Fallibility of Commonly Accepted Information 07/04/2024
Episode 43: The Best Breathing Techniques 29/03/2024
Episode42: 10 Tips for Rollin in your 40's 21/03/2024
Episode 41: Why I am an Intermittent Faster 17/03/2024
Episode 40: Ask and Receive 03/03/2024
Episode 39: 3 Tips for Men to Engage a Cultural Renaissance 24/02/2024
Episode 38: Real men eat humble pie. 15/02/2024
Episode 37: Misogi 07/02/2024
Episode 36: 12 Commandments of Jiu Jitsu by Carlos Gracie 25/01/2024
Episode 35: Comparison IS the thief of joy... Unless.. 18/01/2024
Episode 34: The Road less Traveled.. 10/01/2024
Episode 33: Why I went Carnivore 03/01/2024
Episode 32: Better Days Ahead! 28/12/2023
Episode 31: Age Defying Fitness 16/12/2023
Episode 30: Give them bread & circus... 12/12/2023
Episode 29: Why would anyone keep playing ball when they know the game is rigged? 05/12/2023
Episode 28: Headlines to be Thankful for 22/11/2023
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