The JolieLife Podcast

The JolieLife Podcast

Por: Jolie Erickson
Your home to transform your body and spirit with food and intentional living.  Learn and grow with me, Julia, founder, creator, and embodiment of jolie - the pursuit of living beautifully, fully, and abundantly.  
52 episodios disponibles

Latest episodes of the podcast The JolieLife Podcast

Happiness Blueprint 12/01/2026
The 10 Years Younger Plan 17/12/2025
The Anti-Inflammatory Blueprint 19/11/2025
What Your Skin is Telling You 13/11/2025
Beyond Detox: The Jolie Guide to Real Resets That Rejuvenate 16/10/2025
The Active Optimist: Food, Fitness, and Feeling Better Mother-Daughter Special 29/09/2025
Partnering Medicine & Nutrition 28/08/2025
Building Muscle for Women: the Bulky Myth 19/08/2025
Emotions of Gut Health 05/08/2025
Daily Brain Nourishment 29/05/2025
The Full Picture 22/05/2025
Weekend Sabotaging Weight Loss 17/03/2025
Cruciferous Vegetables 10/03/2025
Breaking the Plateau 17/02/2025
Recovery 10/02/2025
Health Day 27/01/2025
3 Ways to Use Your Mind to Heal Your Body 20/01/2025
Frame 2025: Your Theme, Your Goals, Your Motivation 13/01/2025
Recovery Diet from Procedures 10/12/2024
Getting Rid of Shame Around Food 03/12/2024
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