Listen "How to Have a Great Day: 13 Simple Things You Can Do Today (Ep 158)"
Episode Synopsis
When you’re job-hunting, it’s easy to feel depleted and negative. There are a lot of different tasks to be done, and many listeners complain to me about feeling overwhelmed. So, in this episode, I am sharing with you 13 simple things that improve my days. I hope it inspires you to create your own list, cruise lightly through the day, and go to bed with a smile. Listen to this episode, where I talk about my 13 simple strategies that help me have a great day. Read the full Blog on the WebsiteHoliday Job Search Sprint -Six Weeks Group Program31 Days of Action for Job SeekersFind Your Talents: Learn About Your Strengths, and Watch Your Career GrowJoin 5,000+ Readers of The Job Hunting Newsletter: Subscribe NowLear More About Renata's career coaching and courses Timestamps to guide your listening:09:31 - Take pleasure in the little things10:54 - Music over news12:48 - Post its14:04 - Avoid shopping16:00 - Opt for minimal upkeep17:53 - Smile19:34 - Plants in the house20:40 - Smell the roses21:37 - Opt for walking over screen time22:48 - Eat what you love23:58 - Do the chores that bring you joy25:09 - Check in with your emotions26:03 - Let the tears flowLinks mentioned in this episode:Learn more about my service: Find My TalentsArticle: How to Turn a Bad Day AroundThe newsletter I get in the morning with the news is from AxiosPodcast I listen to in the evening with business news: Daily business podcast from BBC NewsThe news radio show I listen to in the mornings the ABC RN with Patricia Karvellas About the host, Renata BernardeHello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job-hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress. Watch the Episodes on YouTubeFollow Renata on Social Media:
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