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Listen "How to Change Sectors, Overcome Pandemic "Blues," and Start a Side Hustle - with Wellness Advocate Mandy Hooper (Ep 194)"
Episode Synopsis
Join us for an inspiring conversation with Mandy Hooper, a Service Delivery Manager balancing a successful career in retail while pursuing wellness. Discover her sector transition tips, insights on managing burnout, and the power of hobbies. Mandy also shares her experience as a leader in navigating work dynamics during and after the pandemic. Don't miss this engaging episode with a health coach, author, and wellness advocate. Tune in now for practical advice and motivation to find balance and prioritize your well-being.Read the full Blog on the WebsiteAbout the host, Renata BernardeHello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job-hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress. Watch the Episodes on YouTubeFollow Renata on Social Media:LinkedInInstagramFacebookX / TwitterTimestamps to guide your listening:05:44 - Mandy Hooper's Journey from Forestry to Tech10:38 - Mandy Hooper's Art of Answering 'Why' in Career Change11:36 - Challenges and Closed Doors15:13 - Mandy Hooper's Path to Career Transitions17:28 - Passion Project or Side Hustle? Unraveling Mandy Hooper's Journey to Balance and Ambitions22:58 - Navigating the Irony of a Health Side Hustle and Avoiding Burnout25:35 - A Guide to Prioritizing Health and Wellbeing Amidst a Busy Career and Post-COVID Transitions31:58 - Understanding the Psychological Impact of Trauma: Navigating Burnout and Mental Health in a Post-Pandemic World38:25 - Mandy's final wordsLinks mentioned in this episode:Incremental Health: Putting it together. All the best health information in one place. by Mandy Hooper Mandy's Podcast, Incremental Health by Mandy HooperAbout the host, Renata BernardeHello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job-hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress.
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