#33 - All You Need To Know About Muscle Protein Synthesis | Part 1 ft. Jorn Trommelen

The Jeff Nippard Podcast
27/03/2018 1h 2min
#33 - All You Need To Know About Muscle Protein Synthesis | Part 1 ft. Jorn Trommelen

Listen "#33 - All You Need To Know About Muscle Protein Synthesis | Part 1 ft. Jorn Trommelen"

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Episode Synopsis

Jeff and muscle metabolism researcher Jorn Trommelen discuss ways to train to maximize the muscle protein synthetic response. This is an audio repost from my interview on YouTube.   Jorn's website: http://www.nutritiontactics.com/ Ultimate guide to MPS: http://www.nutritiontactics.com/measure-muscle-protein-synthesis/   Watch on YouTube: https://www.youtube.com/jeffnippard

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