Join Jeff and Jessica today as they go over the last part of their four part series (P.L.A.Y.), where they talk about the yield and the aftermath of play.LINKS:Simon Sinek on High performance.Mark Rippetoe's Starting Strength.Support the showWatch our video version of this podcast exclusively on YouTube! https://www.youtube.com/@thejeffheilmanproject Our email: [email protected]'t forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

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