In todays episode of The JCN Clinic Podcast Show Jessica and Carissa delve into some common foods that are popular in the health & wellbeing space. They discuss soy, unpacking the misconceptions and ‘wives tales’ about this wholefood ingredient. Jessica and Carissa also discuss nutritional yeast and collagen, highlighting attributes, nutritional benefits and usages.

For more information or to contact the JCN Clinic email us on [email protected] or visit www.jessicacox.com.au Follow us on our social channels at @jescoxnutritionist @carissaannenutrition @paigelredford @emmamorris_nutrition and @feed_your_happiness

For soy recipes discussed please see here:

https://jessicacox.com.au/recipe/lunch/2018/09/21/sticky-ginger-tamari-tofu-eggplant/
https://jessicacox.com.au/recipe/2020/02/14/how-to-make-creamy-soy-milk/


For nutritional yeast recipes discussed please see here:

https://jessicacox.com.au/recipe/breakfast/2018/07/13/gut-friendly-cheesy-herb-rolls/

For collagen recipes discussed please see here:

https://jessicacox.com.au/recipe/breakfast/2018/01/19/pimped-up-matcha-latte/

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