Episode 19: The Importance of Mindset - Emotional Barriers to Sustainable Change

09/03/2018 59 min
Episode 19: The Importance of Mindset - Emotional Barriers to Sustainable Change

Listen "Episode 19: The Importance of Mindset - Emotional Barriers to Sustainable Change"

Episode Synopsis

This week on The JCN Podcast Show Jessica and Carissa chat with Jess Cheney, Nutritionist at The JCN Clinic, about the vital role that a positive mindset plays in the road to health. Jess Cheney is super passionate about supporting and helping clients understand their emotional barriers that often become road blocks to changes. The JCN team discuss self-sabotage, the role of the client in healing and the importance of really being ready for change.

The JCN Clinic podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share with you their passion and their clinical knowledge for a fun no b/s approach to looking after yourself. Please enjoy today’s episode and don’t forget to subscribe in iTunes!

For more information or to contact the JCN Clinic email us on [email protected] or visit www.jessicacox.com.au Follow us on our social channels at @jescoxnutritionist and @carissaannenutrition. You can follow Jess Cheney at @jesscheneynutrition and contact Jess at The JCN Clinic for consultations.

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