Episode 11, The Loving Foundation: Why Self-Love Fuels True Self-Care

27/04/2025 10 min Temporada 1 Episodio 11

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Episode Synopsis

Do you ever feel like your self-care isn't quite hitting the mark? Jayme Lynn explains why self-love is the crucial foundation for effective self-care. Discover how to practice self-compassion, challenge negative self-talk, and celebrate your worthiness. This episode offers heartfelt insights and practical guidance for building a loving relationship with yourself.

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