AHF-Bio Hacking for Recovery and Regeneration: Sleep, Cold, Heat, Breath and Nutrition

The Jason Wright Show
17/11/2023 1h 40min Temporada 6
AHF-Bio Hacking for Recovery and Regeneration: Sleep, Cold, Heat, Breath and Nutrition

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Episode Synopsis


Last episode on AHF we discussed the importance of strategic hermesis and how adding stress to our mind and body can be a good thing.



However, we also need to have a disciplined strategy for recovery. In this episode, Dr. Gus and I discuss the primary elements of proper recovery and regeneration.



Products Mentioned In This Episode



Joovv Light



KetoneAide



FREE Body Composition Handbook With Supplementation Stacks

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