The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens

Por: It's OK to be Awesome
Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to:

1) Help you remember the amazing and important person that you are.

2) Help you understand yourself, your relationships with others and your power to create your reality.

3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!
12 episodios disponibles

Latest episodes of the podcast The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens

Episode 1 - You’ve Got the Power: An Episode on How our Words Create our World 08/04/2021
Episode 2 - How to Get Out of Your Head and Into Your Life: An Episode on Beliefs and Self-Talk 08/04/2021
Episode 3 - Giving Up Perfectionism: An Episode on Accepting Yourself Exactly as You Are 08/04/2021
Episode 4 - The Biggest Mirror Ever: An Episode on Relationships and How They Help Us Grow 08/04/2021
Episode 5 - Happily Never After: An Episode on Busting Relationship Myths and Discovering Your Self-Worth 08/04/2021
Episode 6 - To Feel or Not To Feel: An Episode on Befriending your Emotions 08/04/2021
Episode 7 - The “F” Word (It’s Not What You Think): An Episode on Understanding Fear and Anxiety 08/04/2021
Episode 8 - Drop that Pickle: An Episode on Forgiveness and Letting Go of Past Mistakes 08/04/2021
Episode 9 - YES! NO! I Don’t Know: An Episode on Boundaries, Consent and Speaking Your Truth 08/04/2021
Episode 10 - There’s No Such Thing as Failure: An Episode on Seeing Failure as Feedback 08/04/2021
Episode 11 - The Serious Business of Play: An Episode on Ditching Busyness and Returning to Fun 08/04/2021
Episode 12 - Alone Versus Lonely: An Episode on Growing from Isolation 08/04/2021
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