You have a battle in your own mind everyday. You say "I should work out" but you sit on the couch. You think "I should get to work" but instead YouTube has you trapped. For the last 5 years I've studied personal development, trying to figure out what works and what doesn't. Now, I know I have all the keys to change your worst habits, conquer your largest goals, and stop the battle in your mind. If you are ready to learn how you work, start listening.