Mid Day Reset - Reconnect With Your Breath

18/01/2023 11 min Episodio 2
Mid Day Reset - Reconnect With Your Breath

Listen "Mid Day Reset - Reconnect With Your Breath"

Episode Synopsis

Feel a fresh start by regaining your presence and reconnecting with your breath. Instead of waiting for a new day or something to change outside of you, feel a shift within. Even if it's subtle, it's significant. Begin again right here and ease into the next moment completely renewed. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer