What kind of stories are you telling yourself? Maybe they are stories about yourself or about people around you. Our inner dialogue is an incredibly powerful force in our lives. These stories have the power to impact and alter our reality and the way we experience the world. I know that's been my experience lately... This meditation is about letting go of those stories. I hope you'll join me. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer

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