This guided practice invites you to quiet the noise of the mind and reconnect with your inner wisdom. Through gentle breathwork and mindful awareness, you’ll create space for intuition to rise to the surface—bringing clarity, insight, and a deeper sense of trust in yourself. Perfect for moments when you need guidance, grounding, or a clear next step. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer

Ver todos los episodios