Learn the Characters Part 1 - U-BE & WAM

19/08/2024 19 min Temporada 1 Episodio 3
Learn the Characters Part 1 - U-BE & WAM

Listen "Learn the Characters Part 1 - U-BE & WAM"

Episode Synopsis

In this episode, Tami covers the names behind the characters U-BE and WAM, how they were created, and important things to understand about them! The invitation in this episode is to take time this week to recognize if you are having a WAM moment and choose a healthy behavioral choice to move through it! We want you to start practicing being able to recognize reactive feelings so you can process them and change your tomorrows!