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Listen "Trusting Your Inner Wisdom: The Power of Listening to Your Intuition"
Episode Synopsis
Lauren offers a deep dive into the world of intuition, providing practical advice on how to connect with your inner voice without judgment. She explores the fascinating dynamics between the brain and body, shedding light on how they collaborate to generate intuitive insights, thereby empowering individuals to trust their gut feelings with confidence.
With a focus on the influence of language, Lauren discusses how the words we use can either enhance or hinder our intuitive abilities. Additionally, she emphasizes the importance of incorporating moments of silence and stillness into our lives, recognizing them as essential pathways to accessing our intuition's wisdom.
Lauren shares actionable tips for cultivating self-trust, presenting structured approaches that foster a supportive environment for intuitive guidance. Through her thoughtful and informative discourse, she encourages listeners to harness the power of intuition as a valuable tool for navigating life's complexities with clarity and purpose.
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Connect with Lauren:
🌐 Website: www.intuitiveone.co
📷 Instagram: @intuitiveone.co
🎵 Spotify: https://open.spotify.com/show/5zbupHH...
📚 Check out Lauren's free eBook and offerings: stan.store/intuitiveone
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00:00 Introduction
00:59 Understanding Intuition
02:01 Developing Awareness
03:23 External Exploration
04:23 Choice and Understanding
05:21 Internal Exploration
06:19 The Essence of Intuition
07:39 Trusting Intuition
09:13 The Body and Intuition
09:43 The Role of the Prefrontal Cortex
10:41 The Power of Words
11:39 Connecting to Intuition
12:37 Understanding Trust
13:45 Trusting the Universe
15:06 The Presence of Intuition
16:20 The Magic of Intuition
17:45 The Egoic Mind and Intuition
18:41 Exploring Trust
19:58 Trusting Yourself Externally
20:57 Trusting Yourself Emotionally
21:30 Trusting Yourself in the Body
22:54 The Essence of Intuition
23:22 Meditation and Intuition
24:21 The Bridge of Meditation
25:27 Simplicity of Intuition
26:51 Rituals and Intuition
27:46 Understanding Intuition
29:07 Deciphering Intuitive Messages
30:17 Peeling Back the Layers
31:55 Trusting Your Movements
32:54 Shifting Your Focus
35:01 Trusting the Journey
36:35 Remembering Your Intuition
37:53 Silence and Stillness
39:20 Working Through Energetic Knots
41:08 Creating Structure around Trust
42:30 Connecting to the Intuitive Essence
43:26 Understanding Trust
44:22 Conclusion
🔑 Keywords: intuition, trusting intuition, awareness, consciousness, understanding, empowerment, self-trust, spiritual, gut feelings, inner voice, insights, guidance, clarity, purpose, manifesting, awakening, spiritual awakening, clairvoyance, wisdom, authenticity, energetics
🚨 DISCLAIMER: While Lauren does hold a Master’s degree in Clinical Mental Health Counseling and is trained in EMDR trauma therapy, she is not holding herself as the viewers’ mental health professional and the content found on this channel should not be relied upon as mental health advice and is not intended to be diagnostic in any way. Always seek the advice of your own provider(s) regarding any questions or concerns you have before implementing any recommendations or suggestions from this channel.
With a focus on the influence of language, Lauren discusses how the words we use can either enhance or hinder our intuitive abilities. Additionally, she emphasizes the importance of incorporating moments of silence and stillness into our lives, recognizing them as essential pathways to accessing our intuition's wisdom.
Lauren shares actionable tips for cultivating self-trust, presenting structured approaches that foster a supportive environment for intuitive guidance. Through her thoughtful and informative discourse, she encourages listeners to harness the power of intuition as a valuable tool for navigating life's complexities with clarity and purpose.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Connect with Lauren:
🌐 Website: www.intuitiveone.co
📷 Instagram: @intuitiveone.co
🎵 Spotify: https://open.spotify.com/show/5zbupHH...
📚 Check out Lauren's free eBook and offerings: stan.store/intuitiveone
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
00:00 Introduction
00:59 Understanding Intuition
02:01 Developing Awareness
03:23 External Exploration
04:23 Choice and Understanding
05:21 Internal Exploration
06:19 The Essence of Intuition
07:39 Trusting Intuition
09:13 The Body and Intuition
09:43 The Role of the Prefrontal Cortex
10:41 The Power of Words
11:39 Connecting to Intuition
12:37 Understanding Trust
13:45 Trusting the Universe
15:06 The Presence of Intuition
16:20 The Magic of Intuition
17:45 The Egoic Mind and Intuition
18:41 Exploring Trust
19:58 Trusting Yourself Externally
20:57 Trusting Yourself Emotionally
21:30 Trusting Yourself in the Body
22:54 The Essence of Intuition
23:22 Meditation and Intuition
24:21 The Bridge of Meditation
25:27 Simplicity of Intuition
26:51 Rituals and Intuition
27:46 Understanding Intuition
29:07 Deciphering Intuitive Messages
30:17 Peeling Back the Layers
31:55 Trusting Your Movements
32:54 Shifting Your Focus
35:01 Trusting the Journey
36:35 Remembering Your Intuition
37:53 Silence and Stillness
39:20 Working Through Energetic Knots
41:08 Creating Structure around Trust
42:30 Connecting to the Intuitive Essence
43:26 Understanding Trust
44:22 Conclusion
🔑 Keywords: intuition, trusting intuition, awareness, consciousness, understanding, empowerment, self-trust, spiritual, gut feelings, inner voice, insights, guidance, clarity, purpose, manifesting, awakening, spiritual awakening, clairvoyance, wisdom, authenticity, energetics
🚨 DISCLAIMER: While Lauren does hold a Master’s degree in Clinical Mental Health Counseling and is trained in EMDR trauma therapy, she is not holding herself as the viewers’ mental health professional and the content found on this channel should not be relied upon as mental health advice and is not intended to be diagnostic in any way. Always seek the advice of your own provider(s) regarding any questions or concerns you have before implementing any recommendations or suggestions from this channel.
In God we trust