I often get asked how you can strengthen communication with your spirit guides, and receive spirit animals, visions, downloads and all the incredible things. How can you do this though when your "monkey mind", or all the noise and chatter, is present? In this episode, I give you tools that will help you see the unseen and overcome the noise and that monkey mind that's standing in the way!  I'd love to hear your thoughts or questions, and how the tools I share today help you, so send me a DM or tag me on Instagram, @jill_foubister, and always, I am so grateful for you listening to this podcast!    For full show notes and links, visit: https://www.jilltrainings.com/blog/12 

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