EP69: Intuitive Eating

06/07/2021 38 min Temporada 1 Episodio 69
EP69: Intuitive Eating

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Episode Synopsis

In this episode, I’m joined by Christa Lyons, a nutrition and lifestyle coach. We discuss the journey that midlife women go on when it comes to finding the best foods that align with their life and health needs. Intuition plays a major component in understanding what foods serve you best in your hectic life! To … Continue reading EP69: Intuitive Eating →