Panic Anxiety Attack? Try this Yoga Pose

The Inspired Mind
10/11/2023 16 min Temporada 4 Episodio 192

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Episode Synopsis

Host of The Inspired Mind, Yoga teacher and self-help author Machel Shull shares one yoga pose to help stop a panic anxiety attack from escalating.. Machel Shull is an experienced registered yoga alliance teacher with over 2500 hours of teaching yoga. She is also the beatselling author of MIDDLE AGE BEAUTY book amd four othet self-help books- LIVE LOVE SOUL, SPIRITUAL, BREATHE and BE STILL and ANGEL LESSONS. MachelShull.com.
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