Diary | 19 | Bad Day Protocol (part 2 - Playing nicely with others when you're miserable)

06/09/2023 20 min
Diary | 19 | Bad Day Protocol (part 2 - Playing nicely with others when you're miserable)

Listen "Diary | 19 | Bad Day Protocol (part 2 - Playing nicely with others when you're miserable)"

Episode Synopsis

Last week, we dove into the internal work you can do to help recover, heal and rebound from a bad day.  Today, we’re calling in all the other resources at your disposal because there’s good news - these are the people who want to and are literally and figuratively invested in helping you. But that can feel awkward. Sharing with others has been one of the hardest and most rewarding chapters of my personal growth in recent years. I share with you some of my thoughts and a real life sharing win. This week’s episode focuses on how to relate to others during the bad days. IOW - How to cope and manage a sugar show of a day so you can focus, recover, and show up in your day, in your work, and in your relationships. This is the art and skill set of coaching. Imagine being able to help those you lead, those you work with, those you work for - imagine helping them take inspired action towards your shared goals. Imagine if it was easy to communicate with them and imagine if creating alignment was simple. That's exactly what I teach in The Leader's Coaching Mentorship. Want to learn more? Click here (tarahkeech.com) to book a discovery consult with me - you'll share your situation, I'll A your Q's and share more, and together we'll make a plan for your next steps and how you can use coaching skills to get there.