Ommmmmmm

18/08/2023 1h 6min Temporada 1 Episodio 10
Ommmmmmm

Listen "Ommmmmmm"

Episode Synopsis

"Sit still, cross-legged, and don't have any thoughts at all. That is how to meditate."We call shenanigans on the overly-rigid structure and "supposed tos" of meditation as we explore all that it is and can be in this episode. Come "find your center" with us!For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLCMusic credit: Chris Bachman