Grab your pen and paper and let's get writing! Journaling is of Liz's favorite therapeutic techniques, and it has so many styles and applications. We bust some myths and offer a slate of options for exploration. Give a listen, and share your thoughts! (or don't... maybe your thoughts are just for you)For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLCMusic credit: Chris Bachman

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