189 Clark Souers - Stress Resiliency

01/12/2023 36 min Temporada 1 Episodio 189

Listen "189 Clark Souers - Stress Resiliency"

Episode Synopsis

Clark is the CEO & Founder of Expert Effect, a company that not only provides human resources excellence for a minimal investment but surrounds actors, athletes, business executives, entrepreneurs, and high-performing students with a team of stress-resiliency experts. Clark has developed a reputation for being a visionary when it comes to supporting people and organizations to thrive in a complex world. He has been tapped by news outlets such as NBC, high-profile conferences, and large companies to speak on the topics of stress resiliency, time effectiveness, relationships, human resources, and leadership. Prior to launching his adventure as an entrepreneur, Clark held several leadership roles in the field of human resources during his 25-plus-year career, which spanned the entertainment, hotel, and non-profit industries.In this episode, Jason and Clark discuss:Stress ResiliencyThe Power of ReflectionShifting PerspectiveTrial and ErrorNature’s Stress-Busting Benefits Key Takeaways: Discover practical strategies for enhancing stress resilience and effectively managing high-pressure situationsLearn the importance of reflection and debriefing in optimizing performance and minimizing stressExplore how connecting with nature can play a vital role in reducing stress and promoting overall well-beingExperience transformative coaching through immersive retreats, gaining valuable insights and strategies to thrive in high-stress rolesTake on the stress resilience challenge event to build resilience, hone problem-solving skills, and achieve long-term success“Reflection and trial and error are powerful tools for personal growth and improvement. By taking a step back, analyzing our experiences, and making small adjustments, we can achieve greater clarity, mental health, and overall success.” - Clark SouersConnect with Clark Souers:Website: https://experteffect.com/ LinkedIn: https://www.linkedin.com/in/clarksouers/ Instagram: https://www.instagram.com/ExpertEffect/ YouTube: https://www.youtube.com/@experteffect Connect with Steve and Jason:LinkedIn: Jason or SteveWebsite: Rewire, Inc.: Transformed Thinking Email: [email protected] Show notes by: Angelo Paul TagamaAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.