ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Finding Inner Safety with Nerina Ramlakhan"
Episode Synopsis
When we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a peaceful lifestyle? Replace stress, burnout and surviving with resilience, energy optimisation and thriving. We welcome the author of Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout, Dr Nerina Ramlakhan
In God we trust