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Listen "#078: Question and Answer"
Episode Synopsis
Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you.
Our favorite kind of show is back, QUESTION & ANSWER SHOW. @tomwalkerfitness and @robjonesendurance are back to answer your questions! Run mileage, Ramadan fueling, HR zones in the heat, genetics, run technique and more!
To reach the lads you can email [email protected].
To reach out to Rob Jones email [email protected]
To reach out to Tom Walker email [email protected]
Please also rate and review the podcast! Below is the link to our iTunes page
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
Our favorite kind of show is back, QUESTION & ANSWER SHOW. @tomwalkerfitness and @robjonesendurance are back to answer your questions! Run mileage, Ramadan fueling, HR zones in the heat, genetics, run technique and more!
To reach the lads you can email [email protected].
To reach out to Rob Jones email [email protected]
To reach out to Tom Walker email [email protected]
Please also rate and review the podcast! Below is the link to our iTunes page
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
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