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Listen "#069: No race? No problem! With Stef Philippou"
Episode Synopsis
Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you.
Stef Philippou is a health and fitness professional in Dubai, UAE. Stef was also entered in for the Dubai Marathon which was cancelled in Jan 2021. What did Stef do? He still ran of course, but not just one marathon, he ran two. Listen in to a great example of not needing a race to compete and how the best competition might just be yourself.
To reach the lads you can email [email protected].
To reach out to Rob Jones email [email protected]
To reach out to Tom Walker email [email protected]
Please also rate and review the podcast! Below is the link to our iTunes page
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
Stef Philippou is a health and fitness professional in Dubai, UAE. Stef was also entered in for the Dubai Marathon which was cancelled in Jan 2021. What did Stef do? He still ran of course, but not just one marathon, he ran two. Listen in to a great example of not needing a race to compete and how the best competition might just be yourself.
To reach the lads you can email [email protected].
To reach out to Rob Jones email [email protected]
To reach out to Tom Walker email [email protected]
Please also rate and review the podcast! Below is the link to our iTunes page
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
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