"Cold Rice Syndrome": When Loneliness Knocks at 9 PM

23/09/2025 7 min Episodio 5
"Cold Rice Syndrome": When Loneliness Knocks at 9 PM

Listen ""Cold Rice Syndrome": When Loneliness Knocks at 9 PM"

Episode Synopsis

The feeling of loneliness beside a cold meal while waiting for your life partner to come home late is a familiar experience for many. But does that sadness really come from their indifference? In this Inner Sanctuary podcast episode, host BAC will explore with you that the root of loneliness often comes from our attachment to a "perfect script." Instead of waiting for happiness from others, we'll learn to turn solo evenings into "golden hours" for dating and caring for ourselves. Listen along to find completeness and make the other person's presence an added joy, not a mandatory condition.