The Inner Edit

The Inner Edit

Por: Christie Rocha
Join me, Christie Rocha, on my mission to debunk the misconceptions and stigmas around mental health and therapy. Let's normalize working on our mental health and seeking help when needed. We've all heard of self-care, self-help, and self-love but do you often wonder how to actually make it all happen? I do! You'll hear strategy-based conversations with professionals as well as inspiring and validating stories from women who are just like you and me. Think of this podcast as the weekly therapy sessions you didn't know you needed...with a dash of sass, a lot of vulnerability, and me, relentlessly asking "but how?"
212 episodios disponibles

Latest episodes of the podcast The Inner Edit

Mostrando página 3 de 11

172 Dr. Laura Schwinn: Reviving Your Spark: Empowering Women and Moms to Reconnect with Vibrancy 25/08/2023
171 Lucia DiMarco: Unleashing Your Inner Potential: How to Break Free from Negative Self-Talk and Embrace Change 23/08/2023
170 Christie Rocha: Happy 2nd Birthday, Sass Says Podcast 18/08/2023
169 Christie Rocha: A Personal Update on Alcohol, Hormones, and Weight 16/08/2023
168 Jenn Trepeck: From Yo-Yo Dieting to Empowered Eating: Transformative Health Education for a Happier You 11/08/2023
167 Jamie Scrimgeour: Empowering Kick-Ass Stepmoms: Personal Development for Stronger Families 09/08/2023
166 Gina Gersh: From Worries to Zzz's: Supporting New Moms through Sleep Anxiety & Beyond 04/08/2023
165 Wendy Snyder: Emotional Resilience in Parenting: Nurturing Strong-Willed Children with Empathy 02/08/2023
164 Christie Rocha: Depression, Anxiety, and Motherhood: Exploring the Emotional Toll of the Pandemic 28/07/2023
163 Danielle Smith: Supporting New Moms: Understanding the Impact of Perinatal Mental Health and the Journey to Healing 26/07/2023
162 Christie Rocha: Motherhood Unfiltered: Expecting the Unexpected and the Advice I Wish I Received 21/07/2023
161 Melissa Fairhurst: The Reality of Motherhood: Navigating Mental Health and Cultivating a Supportive Network 19/07/2023
160 Christie Rocha: Connecting with My Higher Self: Revelations from Oracle Decks and Intuitive Insights 14/07/2023
159 Kristine McGlinchey: Awakening the Intuitive Mother: Nurturing Inner Guidance, Navigating Challenges, and Cultivating Fulfillment 12/07/2023
158 Christie Rocha: Empowered Birth: Embracing the Unpredictable with Confidence and Inner Peace 07/07/2023
157 Dr. Nicole Rankins: Empowering Advice for Expectant Parents: Prioritizing Mental Health During Pregnancy and Delivery 05/07/2023
156 Christie Rocha: The Subconscious Influence: How My Past Shaped My Partnerships 30/06/2023
155 Dr. Christie Kederian: From Dating to Happily Ever After: The Keys to Long-Term Relationship Success 28/06/2023
154 Christie Rocha: Truth vs. Honesty: The Key to Deepening Connection in Relationships 23/06/2023
153 Dr. Lexx Brown-James: Strategies for Overcoming Intimacy, Mental Health, and Vulnerability Challenges in Relationships 21/06/2023
« Primera ‹ Anterior 1 2 3 4 5 ... 11 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA