Feeling constantly triggered? Offended by everything? Convinced the world is against you? Babe… it might be time to *go touch grass.* In this spicy episode, we unpack how being 'chronically online' has shrunk our worldview, inflated our sense of victimhood, and low-key robbed us of our personal power.

We talk about:
💭 The victim mindset and why it *feels safe* but actually keeps you stuck
📉 How social media glorifies pain, silences progress, and keeps you emotionally dependent
🎭 The trap of being “triggered” and how that culture trains you to be controlled
🌎 Why your inputs (the people, accounts, and content you consume) shape your reality
✍🏽 And how to *take the pen back* and start writing a life you actually want to live

This is your unapologetic, big-sister-style wake-up call to reclaim your mindset, stop outsourcing your emotions, and start being the author of your own story.

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If what offends you controls you… isn’t it time you stop handing over the remote?
Unplug from the noise, log off the drama, and go touch some damn grass.
You’ve got a whole life to build—and it’s waiting on *you.*

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#GoTouchGrass #VictimMentality #MindsetShift #PersonalGrowthPodcast #EmotionalResilience #HealingJourney #TriggerCulture #PodcastForGrowth #SelfDevelopment #ChronicallyOnline #BreakTheCycle #MentalFitness #BigSisterEnergy #ElevateCollective #YouTubeUniversity

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