Attachment Theory Unveiled: How Early Bonds Shape Love, Conflict, and Psychological Well-Being

10/03/2025 36 min

Listen "Attachment Theory Unveiled: How Early Bonds Shape Love, Conflict, and Psychological Well-Being"

Episode Synopsis

This deep dive into attachment theory reveals how early-life bonds dictate relationship goals, emotional regulation, and conflict management. From romantic connections to caregiving behaviors, the book exposes how secure and insecure attachment styles shape expressiveness, sensitivity, and mental health outcomes—including links to PTSD and eating disorders. It also explores the impact of attachment in therapy, leadership, and organizational settings, offering a roadmap for understanding interpersonal dynamics across a lifetime.

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