How To Build A Lean & Athletic Body

17/04/2025 36 min Episodio 142
How To Build A Lean & Athletic Body

Listen "How To Build A Lean & Athletic Body "

Episode Synopsis


In this episode, I talk about how to actually build a lean, toned & athletic physique. What that looks like both training & nutrition wise. Any questions about this episode, feel free to give me a shout!