4) How To Increase Your Protein Intake & Why You Should

30/06/2022 15 min Episodio 4
4) How To Increase Your Protein Intake & Why You Should

Listen "4) How To Increase Your Protein Intake & Why You Should"

Episode Synopsis


In this episode, I cover why protein is important to prioritise when you are focused on losing body fat.

And also how to hit your protein intake consistently.